Is a Career Break Right for You?

Is a Career Break Right for You? Turning a Pause into a Step Forward with the Thrive Program

enjoying the career break

Taking a career break can be a daunting decision, filled with uncertainty. However, it doesn't have to be a career killer. Many professionals consider pausing their careers to focus on family, personal well-being, or other pursuits. The key is to approach this time off strategically, so it enhances rather than hinders your professional journey. The Thrive program can be a valuable resource for structuring this time, ensuring it becomes a period of significant personal and professional growth.

Why Consider a Career Break?

People take career breaks for various reasons, including:

• Family Responsibilities: Caring for children or ailing parents.

• Personal Well-being: Addressing burnout, stress, or health issues.

• Pursuing Passions: Exploring creative interests or hobbies.

• Upskilling or Education: Seeking further training or academic qualifications.

  

  
  

While a career gap might raise concerns for employers, honesty and a clear explanation are crucial. A study showed that applicants who provided a reason for their work gap had a significantly higher call-back rate. The Thrive program emphasizes the importance of self-awareness, which will help you articulate your reasons confidently.

Making Your Career Break Count with the Thrive Program

A career break isn't just time off; it's an opportunity for growth. Here's how to make the most of it, leveraging the benefits of the Thrive program:

• Stay Connected: Nurture professional relationships and network actively. The Thrive program helps you maintain these connections by setting personalized goals and using habit-stacking techniques.

• Keep Learning: Stay updated in your field, take online courses, or engage in relevant projects. The Thrive program offers curated resources and guidance, helping you explore additional learning materials and implement them effectively.

• Reflect and Reassess: Use the time to figure out your life goals and interests. The Thrive program's worksheets, particularly the "Life's Defining Moments Assessment" and "Personal Values Compass," are designed to facilitate deep self-reflection. This process helps clarify your values and goals, ensuring your next steps are aligned with your true self.

• Prioritize Your Well-being: Many people take career breaks to address stress or burnout. The Thrive program focuses on mental and physical health, providing tools for mindful progression and personalized implementation strategies to cultivate healthy habits.

• Document Your Journey: Consider documenting any achievements you make, even if they are not traditional work achievements. The Thrive program helps you recognize and appreciate milestones, ensuring that you view your time off as a journey of valuable achievements rather than simply a pause.

• Personalized Planning: The Thrive program assists in developing personalized plans tailored to your unique circumstances. Whether you’re looking to improve your financial health, nurture relationships, or enhance your career prospects, you’ll get a structured plan that addresses all areas of your life.

  
  

Re-entering the Workforce

Back to Job

When re-entering the job market, be prepared for challenges, including potentially lower salary offers. However, do not be apologetic about your break. Frame it as a learning experience and be confident about your skills. Highlight any new skills or experiences you’ve gained and demonstrate how they are transferable to your new role. The Thrive program emphasizes your ability to make the best of every situation, which will increase your confidence and help you project a positive image to potential employers. Be patient and persistent, and know that the right opportunity is within reach.

Ongoing Support: With the Thrive program, the support doesn’t end when your career break is over. The program provides ongoing support, check-ins, and personalized guidance to keep you on track and motivated, transforming your commitments into sustainable habits that enhance your well-being long term.

Ultimately, a well-planned career break can be a powerful catalyst for personal and professional growth, provided you are strategic and proactive in utilizing your time away from traditional employment. The Thrive program offers a structured and personalized approach to help you turn this pause into a step forward, ensuring that you emerge refreshed, refocused, and ready to thrive.